Quitting
smoking comes with all sorts of problems, like finding an alternative to
relieving that stress. Stoptober is the national challenge to stop smoking for
the 28 days of October. While there are all sorts of products to help you quit
for Stoptober, there is a natural alternative too, Bowen Therapy.
The
Bowen technique is a natural, non-invasive therapy that can help to relieve you
of stress. Be it work life, home life or a chaotic life, stress can come from
all directions. During the 30-60 minute treatment, small rolling movements are
made over muscles and soft tissue to relax the body and to ease the thought of
stopping smoking completely. Bowen is an extremely relaxing experience that can
be emotionally beneficial too.
A
Bowen client expressed that Bowen was “exactly
what I needed at a time when stress in my life has been at a peak and for quite
some time now.” Figures show that if you fight the habit for 28 days,
you’ll be 5 times more likely to stop smoking all together. Combining this
statistic with frequent Bowen treatments, the process of leaving behind the
nicotine should be much lighter.
If
you are taking part in Stoptober and need the help
of Bowen, contact us.
Visit
the website
to find a Bowen therapist near you or call 0844 561 7173.
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