With summer far behind us, and Christmas jumpers in all
major retailers, we’re all a little more conscious of the change in our
lifestyle: we eat more, spend more, and wear more. It’s not surprising that we
feel a little low with the changing of seasons, but Bowen is here to help.
A Bowen treatment aims to help every person, whether
recovering from a serious summer workout or the idea of Christmas shopping is
daunting this year, the sessions are proven to heal many ailments ranging from
headaches and body pains to depression and insomnia.
As an alternative form of therapy, Bowen Therapy relaxes
the mind and allows the body to actively explore its own healing process. The
technique is carried out by using the fingers and thumbs to make small, rolling
movements over muscles, ligaments, tendons and soft tissues at precise points
on the body. Rather than 'making'
the body change, Bowen 'asks' the body to recognise the ailment and make the
changes it requires.
Our sessions aim to help every person, whether recovering
from a serious summer workout or the idea of Christmas shopping is daunting
this year, the sessions are proven to heal many ailments ranging from headaches
and body pains to depression and insomnia.
“I have had many alternative treatments, but feel Bowen to be the most
beneficial.” - Lower back pain sufferer.
Channel 4 thrill-seeker and Bowen Therapy Professional
Association (BTPA) client, Bear Grylls appreciates this: ‘It’s a vital support
in putting right a whole range of new aches and pains’. Bowen therapy is also
reassuring when keeping away previous pains. Bear Grylls adds that the therapy
‘helps me fight stress and fatigue’. The born survivor benefits from the
therapy as he prepares for bigger and bolder adventures.
Bowen therapists can be found all over the UK, and your
nearest therapist is only a few clicks away at www.bowentherapy.org.uk.
Alternatively, you could call for more information on 0844 561 7173, or send an
email to ask@BowenTherapy.org.uk. We
can’t change the weather, but we can change the feeling of fatigue and seasonal
stress, so click here to
find your nearest Bowen therapist!